Feeling adrift and discontent in midlife is a common and shared experience for many women. Here I explore some of the fundamental reasons why we find ourselves feeling stranded, stuck and adrift (and it’s not your fault!).

Feeling adrift in life is SO common when we hit a ‘certain age!’ and there are some lessons from the season that can help guide us to find our roots and sew some seeds of change , with intention, for our next life season. Plus some tips for a more heart centred Christmas too!