If you find it harder to stay connected with nature and the great outdoors as the autumn progresses to winter, the days get shorter, wetter, colder and greyer - this aims to inspire you to relish rather than resist the delights of this time of year, as I share my love of the season, and invite you to share it with me too!

Inspired by the Autumn foraging and harvest time, this is an invitation to gather in glimmers, gratitude and all things that help to boost our mood and build our emotional resilience ready to hunker down and settle in for the winter. Proven foraging for the heart and soul!