When you’re feeling like you’re ‘stuck’ emotionally, going round in circles and not able to move on, maybe the problem isn’t quite what you think it is. So try taking a step back, and dig underneath the surface, like a Blackbird looking for the worm…

If you find it harder to stay connected with nature and the great outdoors as the autumn progresses to winter, the days get shorter, wetter, colder and greyer - this aims to inspire you to relish rather than resist the delights of this time of year, as I share my love of the season, and invite you to share it with me too!