Mastering the Art of Work-Life balance requires a shift in perspective about what it really means to master the art of true balance in working life, especially in the messy middle years. Nature and psychology provide some insights to help!

Work/life balance can feel elusive and very tricky to achieve, and this is to some extent because we don’t look at the whole picture of what balance means. Here I share 5 lessons I have learnt that help me maintain a healthy balance in life.