Work/life balance can feel elusive and very tricky to achieve, and this is to some extent because we don’t look at the whole picture of what balance means. Here I share 5 lessons I have learnt that help me maintain a healthy balance in life.

Our minds tell us stories all the time, and these stories feed into our beliefs about the world, and about ourselves. It’s time to start feeding your mind with the stories you want it to tell you. Here’s how to start shifting!