Blog
Feeling adrift in midlife? The winter season has some inspiration for you to help you sew the seeds of change…
Feeling adrift in life is SO common when we hit a ‘certain age!’ and there are some lessons from the season that can help guide us to find our roots and sew some seeds of change , with intention, for our next life season. Plus some tips for a more heart centred Christmas too!
Here’s why getting intentional about your self-care (and ‘me’ time) matters
You being able to show up at your best matters not just to you, but to everyone around you too. So making sure you prioritise your needs is ESSENTIAL, because getting intentional about your wellbeing is the fastest way to making sure you are at your glowing, vibrant, sparkly best!
There’s ONE thing that TRANSFORMED my wellbeing and fulfilment in life…
Understanding who we are, what makes us tick, what we need and desire, and then bringing those things into our life, ON PURPOSE is the way to #livingyourbestlife.